As parents, we all know how difficult it can be to keep our kids away from unhealthy snacks and treats. But what if we told you there’s a delicious and nutritious solution that can help you win the battle against their cravings? Enter Ragi – the superfood that’s taking the health world by storm! Not only is Ragi a rich source of natural iron, but it’s also loaded with essential nutrients like calcium, protein, and fiber. This makes it an excellent addition to your child’s diet, helping to boost their immunity and overall health.
But here’s the best part – Ragi can be used in a variety of sweet and savory dishes that your kids will absolutely love! Say goodbye to those sugary cereals and processed snacks, and hello to healthy and delicious Ragi recipes that will satisfy even the pickiest eaters.
From Ragi dosas to Ragi cookies, there are endless possibilities when it comes to incorporating this superfood into your child’s diet. Not only will they love the taste, but you can rest easy knowing that you’re giving them something that’s good for their health.
So, next time your child is craving something sweet or savory, don’t reach for the junk food. Instead, try one of our Ragi recipes and watch as they enjoy a healthier and more nutritious snack that they’ll actually want to eat!
Here are our top 2 must try Ragi recipes:
1.Ladoos
Are you searching for a healthy and delicious snack that your kids will love? Look no further than ragi, also known as nachni or finger millet – a superfood that’s packed with essential nutrients!
Ragi is an excellent source of calcium, making it ideal for children’s bone development. In fact, it has three times more calcium than milk! And what better way to incorporate this nutrient-rich grain into your child’s diet than with a delicious and easy-to-make snack like ragi ladoos? To make these ladoos, all you need is some ragi flour – preferably roasted thoroughly or SlurrpFarm’s Sprouted Ragi powder for added convenience. This organic and preservative-free powder is a healthy and nutritious option for your child’s snack time. The best part? There’s no added sugar, making it a guilt-free treat that your kids will absolutely love.
These ragi ladoos are not only delicious but also provide a host of health benefits. From promoting bone development to aiding digestion, ragi is a superfood that should be included in every child’s diet. And with just a few simple ingredients, you can make a nutritious and tasty snack that your kids will be begging for! So, ditch the processed snacks and try making these ragi ladoos for a healthy and delicious treat that your whole family will enjoy.
Ingredients:
– 1.5 cup of Sprouted Ragi powder by Slurrp Farm
– 1/3 cup of ghee
– ½ teaspoon cardamom powder
– ¾ cup jaggery powder from SlurrpFarm
Method:
– Roast the sprouted ragi flour for 5-6 minutes (The timing will vary depending on the pan’s material, size, and thickness) on a low flame; stir it continuously, so it is evenly roasted.
– Roast until the colour changes and the ragi flour emits a pleasant aroma.
– Add 1/3rd cup of ghee in the flour.
– Once the ghee melts, mix it with the flour.
– Continue to stir and roast this mixture for 5 to 7 minutes. Timing will vary depending on the pan’s material, size, and thickness.
– Taste the flour, ensure it has a crunchy taste.
– Then turn off the heat and set the pan aside. Mix in 1/2 teaspoon cardamom powder.
– Then add in 3/4 cup jaggery powder.
– Allow this ragi ladoo mixture to cool before mixing everything together thoroughly with your hands and breaking up any small lumps.
– Shape a portion of the mixture into ladoos. If you cannot form ragi ladoos, add a few tablespoons of room temperature ghee. Mix thoroughly again and start shaping the ladoos.
– Store them in Air-tight container.
Enjoy this goodness of health!
2. Multigrain Pasta
We understand that when it comes to healthy eating, pasta may not be the first thing that comes to mind. But what if we told you that with the right kind of pasta, you can enjoy a delicious and nutritious meal that will leave you feeling satisfied and energized?
Introducing SlurrpFarm’s Multigrain Macaroni Pasta – the game-changer in the world of healthy pasta! Made with 100% organic ingredients and a blend of healthy grains like wheat, ragi, and jowar, this pasta is the perfect choice for health-conscious individuals who still want to indulge in their favorite comfort food. Say goodbye to the processed and artificial ingredients found in traditional pasta and hello to a wholesome and nutritious alternative that will leave you feeling nourished and satisfied. With SlurrpFarm’s Multigrain Macaroni Pasta, you can enjoy a delicious and guilt-free meal that’s easy to make and can be enjoyed as dinner or even as a snack.
So, the next time you’re in the mood for some pasta, don’t reach for the processed stuff. Try SlurrpFarm’s Multigrain Macaroni Pasta and experience the delicious and wholesome taste of natural ingredients that will leave you feeling good inside and out!
Ingredients
– 750ml water
– 1 cup Multigrain Pasta
– 3Tbsp. oil
– ½ tsp Salt
– 1/4th cup onion, capsicum, tomato (finely chopped)
– ½ tsp pepper powder
– 2 tsp cheese
– 1Tbsp tomato sauce
Method
– Bring water to a boil in a large saucepan.
– Mix in the salt, 1 teaspoon of oil, and the pasta.
– Cook on medium heat for about 15 minutes or until the pasta is tender.
– Drain the water and set it aside.
– In a frying pan, heat 2 tablespoons of oil. Stir in the chopped onion over medium heat until it becomes translucent.
– Cook for 1 minute after adding the capsicum cubes.
– Stir in the chopped tomatoes thoroughly.
– Season with salt and black pepper to taste. Allow it to cook for another 2 minutes before adding the boiled pasta.
– Toss in the tomato sauce, parmesan cheese.
– Cook for 2 minutes and then serve hot.
As delicious as it can get!
Ragi’s high fiber content means that it takes longer for the body to digest, resulting in a slower and sustained release of energy. So, whether your kids are running around all day or simply need a snack to keep them going, ragi is the perfect solution to their energy needs. The above-mentioned ragi recipes are not only delicious but also highly nutritious, providing your kids with the energy and sustenance they need to power through their day. So, don’t worry about your kids feeling hungry or low on energy – ragi has got them covered! Incorporating ragi into your child’s diet is a smart choice for any parent who wants to provide their children with the best nutrition possible. With its high fiber content and numerous health benefits, ragi is the perfect addition to any meal or snack.
So, go ahead and try out these ragi recipes and watch your kids’ energy levels soar!
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