Sometimes, you may be wary of getting medication for pain relief and getting those invasive ways to help you with your pain, especially if it’s bothering you so much. So you may be looking for alternatives. Chiropractic treatment is one of the pain management options that are effective, especially for chronic back pains.
Working with a chiropractor in San Antonio, Texas would be able to help relieve pain that you may feel in your joints, muscles, bones, connective tissues, and cartilage. Here are the benefits of chiropractic care in San Antonio.
What does a Chiropractor do in San Antonio?
A chiropractor is a person who would help you with any creaks, aches, strains, and pains that you may feel in your body. They usually deal with offering methods that could treat those 4 with alternative methods in your musculoskeletal system.
They would be able to help them with the following:
- Stretches and exercises
They could stretch and exercise certain parts of your body so that it could bring back and help maintain the mobility and the range of motion of your body.
- Soft-tissue therapy
In soft-tissue therapy, they would help relax some of your tightened muscles, spasms, and tension in the connective tissue that is there surrounding each of your muscles called the fascia.
- Joining bracing and taping
They would be able to help in supporting some of your sprained joints and muscles so they would be able to help heal them as fast and as safely as possible.
- Adjustments
Chiropractors are to realign some of your joints and help in widening the range of motion and movement.
10 Benefits of Chiropractic Care
1. Easing the pain in your back
If you are looking for a great alternative for invasive procedures in easing chronic back pain and short-term back pain like surgeries and injections, then getting chiropractic treatment may be a great idea.
Here are some of the non-medical treatment options that were recommended by the American College of Physicians if you have chronic low back pain:
- Meditation
- Spinal manipulation or chiropractic care
- Progressive muscle relaxation
- Exercise
- Tai chi
- Acupuncture
- Yoga
2. Affordable treatment for chronic back pain
If you are comparing prices, you may find that chiropractic treatment would be a cheaper (and sometimes better) option when you are looking for an alternative and effective treatment for chronic low back pain. Some people even find that people who get chiropractic treatment would need a shorter duration than some of the medical treatments that we have now.
3. Improves your posture
If you currently have really bad posture, chiropractic treatment would be able to help correct that. This is especially helpful if you are sitting too much, and that may be the cause of your bad posture.
4. Lessens your need for opioid pain relievers
If you are a person with chronic pain, then you are often given prescription opioid pain relievers. They are prescribed to you to help manage the discomfort. But when you get the chiropractic treatment, there is a chance that you could lower the need for these pain relievers.
There is a study that was made last 2020 where they compared the number of people who had been prescribed opioid pain relievers who visited their doctor and got both the chiropractor and took the pain medicine. According to the study, the adults who visited a chiropractor would take the prescribed pain reliever less compared to the people who only visited their doctors.
5. Lessens your symptoms for headaches
When you have tension headaches and headaches that are coming from your neck, then spinal manipulation is an effective treatment for those things. You could go to your chiropractor and get 6 to 8 sessions of cervical and upper thoracic spine manipulation to help with relieving the pain that you usually get because of chronic headaches. Some may even find it much more effective than exercise and movement.
6. Lessens your symptoms for scoliosis
If you have scoliosis and you have the Cobb angle, a measurement of how much deformity is on your spine from side-to-side, chiropractic care may be able to help improve that. Especially in children, they would be able to improve their movements and posture even after 4 weeks, but it would usually depend on how severe your condition is.
7. Improves your neck pain
Especially if you have to sit for so many hours a day, neck pain could be a problem that you would occasionally have to deal with. Bending your neck to use your phone or gadgets, and having poor posture could also be big contributors to your problem, but sometimes these are something you can not really avoid.
You could be able to realign your spine to ease the tension that is found in your neck muscle by going to a chiropractor. Chiropractic care is a great and effective medication that would be able to treat non-specific neck pain, according to a study that was found last 2012.
8. Residences symptoms of osteoarthritis
When you have osteoarthritis, it might be because you have your cartilage in a joint that is degenerating, which causes the rubbing together of the ends of your bones. It depends on the kind of symptoms you may have, but chiropractic adjustment would be able to adjust your joints and help in aligning them. Because it could improve how your bones, joint capsule, and cartilage are, it would be able to slow down any progression of arthritis
9. It is very satisfying
People who get chiropractic treatment have reported high levels of satisfaction since they notice that they feel improvements in their pain and they would be able to move around more freely after getting the treatment.
10. If you are an athlete, it is very helpful
You would be able to help improve your athletic performance by getting spinal adjustment because you would feel reduced pain, less tissue restriction, and better joint mobility. If you have an injury that is immensely painful, then chiropractic adjustments would be able to help with that.
Do Chiropractic Adjustments Really work?
Chiropractic adjustments work well, especially in treating low back pain since the main idea of a chiropractic adjustment is to align your body and heal yourself. When you get chiropractic care, then it would be able to help with neck pain, tension headaches, migraines, sacroiliac pain which is a big joint that is found on the bottom of your spine, whiplash which is a type of neck sprain that you would often get from car accidents, knee pain, and even some of your shoulder pain.
