6 Treatments For Addiction That Are Effective

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No single approach can effectively treat addiction in its many forms. Your specific requirements may require a different course of treatment. You can select the therapy that will be most beneficial to you based on the substance that you are misusing, the amount of care that you require the requirements of your mental health, or the cost-effectiveness of several health care solutions. The following is a list of some of the most frequent addiction therapies that have proven to be effective in putting patients on the road to recovery.

Detoxification

You can clear your body of addictive drugs in a secure setting by undergoing detoxification that is helped by medical professionals. This is helpful since going through withdrawal from an addictive drug can sometimes create unpleasant or even life-threatening bodily symptoms. Detoxification is generally combined with other forms of addiction treatment services since it does not address the behavioral issues that are at the root of the addiction.

Cognitive Behavior Therapy (Sometimes Known As CBT)

Because it is effective against such a wide variety of addictions as food addiction, alcohol addiction, and prescription drug addiction, cognitive behavioral therapy (also known as CBT) is an important therapeutic method. Not only may cognitive behavioral therapy assist you in recognizing the harmful patterns of behavior that you engage in, but it can also teach you how to spot triggers and assist you in developing coping strategies. CBT may be coupled with a variety of other therapy approaches as well.

Rationality-Based Emotional And Behavioral Therapy

Rational Emotive Behavior Therapy, often known as REBT, is a type of therapy that can assist you in being more aware of your negative beliefs and provide you with strategies to overcome emotions of self-defeat. The purpose of REBT is to help you recognize that the capacity to think rationally lies within yourself and is not tied to the circumstances or pressures that come from the outside world.

Contingency Management

By providing you with real-world benefits, contingency management treatment encourages the behaviors that you want to see more of, such as abstaining from alcohol. This method of treatment has been effective in preventing patients from falling back into old habits.

Facilitating 12-Step Work

Treatment for addiction to alcohol and drugs may include participation in a twelve-step program, often known as twelve-step facilitation treatment. It is a sort of group treatment that recognizes that addiction can have a variety of unfavorable effects on a person’s social life, emotional life, spiritual life, and physical health. The first step in this style of therapy is acceptance, which is followed by surrendering to a higher power and, finally, participation in regular group sessions. Group meetings are utilized in treatment programs such as the well-known Alcoholics Anonymous (AA) for discussion and mutual support.

Medication-Based Therapy As A Treatment

When paired with behavioral therapy, medication has the potential to play a key part in the recovery process. It is possible to utilize some drugs to lessen the desire to indulge in addictive behaviors, as well as to enhance one’s mood. For instance, the Food and Drug Administration (FDA) only recently gave the green light for lofexidine to be used in patients undergoing treatment for opioid addiction to assist minimize the severity of withdrawal symptoms and cravings.

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