In Australia, a recent study and statistics show around 1.3 million people with diabetes. Diabetes is considered a chronic disease! The International Diabetes Federation reported that the number of people with the disease worldwide exceeds 250 million. The entity highlights the importance of urgent preventive measures!
This is because the estimate is that there will be a jump to 380 million diabetic people in 2025, with a higher incidence in developing countries. Hence, as the number of diabetic patients keeps growing, the only thing that can save the fatality rate is proper maintenance. In this article, we will highlight things that a diabetic patient needs to keep in check at all times and point you to a medical centre in western Sydney with certified diabetes doctors.
What Are Other Things To Control or Monitor for Diabetic Patients
Most people, when they think about diabetes, remember blood sugar control. However, if you are diabetic, you need to know that to control the disease, other actions are necessary – and just as important. Stick with me and follow the section below to find out.
Monitor Blood Pressure
Type 2 diabetes mellitus, which is the most common type in people who are overweight, is often accompanied by high blood pressure (systemic arterial hypertension).
According to the Australian Diabetes Society (ADS), 4 out of 10 diabetic patients have higher than normal blood pressure. Controlling blood pressure is as important as controlling blood glucose for diabetic patients. High blood pressure increases the risk of cardiovascular diseases such as heart attack and accelerates kidney damage, which is already caused by the chronic disease itself.
Monitoring Your Weight – The Importance of Eating Habits
Adopting a healthy diet is essential for the health of diabetic patients. It is recommended to adopt the DASH (Dietary Approaches to Stop Hypertension) model, which emphasizes the consumption of natural foods and reducing the consumption of processed foods, in addition to encouraging the consumption of vegetables, such as vegetables, fruits, cereals and legumes.
It is also important not to smoke, avoid excessive alcohol consumption, reduce salt intake and exercise frequently. By doing this, you will be contributing to both blood pressure control and blood glucose control.
Monitor the Lipid Profile
Dyslipidemia, that is, the presence of high levels of fats in the blood, plays an important role in accelerating the onset of cardiovascular diseases. People with diabetes mellitus are two to three times more likely to have cardiovascular problems than non-diabetic people.
For this reason, every diabetic patient should take a Lipid Profile test, the famous cholesterol test, at least once a year or more frequently, according to medical advice.
Much More Than Blood Sugar Control
It is important to highlight that lack of time should not be an excuse for not taking care of your cholesterol levels and blood pressure. Blood pressure measurement and lipid profile examination can be done in many pharmacies throughout Australia.
Following these recommendations and the treatment is very important to avoid complications from diabetes. Furthermore, ensure you are not walking through the process of maintenance alone but with your diabetes doctor’s help. Remember that, to control this disease, you need to go beyond controlling blood sugar. Take care of your health!
Conclusion
As we discussed in the article, you can now confirm that diabetes is a chronic disease that needs proper monitoring, along with other effects it can have. Hence, it would help if you had a practitioner with vast knowledge and a high success rate in monitoring diabetes. So, if you need a trusted and proven doctor in Blacktown Medical Centre, contact us now!