When it comes to body treatments, there’s a wide variety of massage therapy techniques offered by spas and wellness centers. Two of these popular techniques include Madero therapy and traditional massage.
While most of us may know about traditional massages, Madero therapy is often a new term for many. Also known as wood therapy, Madero therapy is an incredibly popular technique that involves the use of wooden tools with specific movements to offer a relaxing massage.
But how does it differ from a traditional massage? In this guide, we will compare these two massage techniques to easily distinguish them. Read on to uncover a detailed Madero therapy vs. traditional massage comparison.
Madero Therapy vs. Traditional Massage: The Difference
While both Madero therapy and traditional massages have a similar goal, i.e., relaxation, they differ greatly in terms of technique, philosophies, and tools.
Madero Therapy
Also known as wood therapy, Madero therapy involves the use of wooden instruments to apply pressure to your body. It originated in Colombia but has become increasingly popular all over the world, especially in the recent past.
Instruments
During a Madero therapy session, your therapist will use specialized wooden tools. These tools come in different shapes, contours, and textures to apply pressure to various parts of the body. These tools can include rollers, cups, paddles, sticks, and spheres.
Technique
Madero therapy works on the principles of deep tissue stimulation. It offers deep tissue massage by targeting certain trigger points, muscle groups, and stressful areas of your body.
During a Madero therapy session, your therapist will apply gentle pressure to these areas to the stiff areas to facilitate myofascial release and stimulate your tissues deeply.
Benefits
Madero therapy massage is ideal for lymphatic drainage and myofascial release. It reduces fluid retention in your body and aids in lymphatic drainage with the help of repetitive movements that activate your lymphatic system.
In addition to draining excess fluids and toxins, it also offers body contouring and sculpting. By using specialized wooden tools, your therapist can eliminate cellulite, contour your body, and tone the muscles to give a more sculpted appearance.
Traditional Massage
A traditional massage, also known as Swedish massage, is the basic massage therapy that is offered all over the world. This massage technique originated hundreds of years ago and is still widely practiced today.
A traditional massage helps relieve tension and stress, improves blood circulation, and delivers relaxation by engaging your muscles and tissues. It is also ideal for relieving sciatica pain.
Instruments
A traditional massage doesn’t involve the use of any instruments, as such. Instead, it only requires massage lotions and oils to lubricate your skin and get rid of the friction.
By using therapeutic massage oils, your masseuse can easily glide their hands over your skin’s surface to deliver long strokes. These special oils can also deliver essential nutrients and moisture to your skin while engaging your sense of smell.
Technique
A traditional massage involves hand techniques to deliver manipulations and strokes in specific areas. It also includes kneading, vibration, squeezing, stroking, and circular movements to stimulate your muscles.
Your therapist will follow a standardized technique and apply a number of movements to the areas of your choice to promote relaxation. You can either get a full body massage or a targeted massage for the painful areas.
Benefits
In addition to relieving stress and stiffness, traditional massage also promotes blood circulation. The use of rhythmic circular movements facilitates blood flow to your organs, tissues, and muscle groups.
As a result, you experience enhanced tissue regeneration, better nourishment, and effective removal of toxins.
How to Choose the Right Massage For You
While both Madero therapy and traditional massage offer relaxation, the ultimate choice between the two depends on your preferences and your concerns. Your skin’s sensitivity to pressure will also play a key role in making the right choice.
If you preferred the soft touch of a masseuse’s hands over the wooden tools used in Madero therapy, you can opt for a traditional massage.
But if you want deep tissue stimulation and body contouring, you can opt for a Madero therapy massage for increased benefits.
If you are unsure about which massage therapy is right for you, give us a call today to make the right choice with the help of your therapist. In addition to traditional massage and Madero therapy, we also offer sport massage.