Having a loved one with dementia can be very stressful for you and your family. Fortunately, there are a few things you can do aside from the services in at home dementia nursing San Diego CA to make things a little easier for you and the person with dementia.
Having an active lifestyle can significantly lower your risk of Alzheimer’s disease. One new case of dementia is detected every four seconds worldwide. Researchers estimate that more than 115 million people will be diagnosed with dementia by 2050.
Several longitudinal studies have found that regular physical activity reduces the risk of dementia. Research has also evaluated the duration, frequency, and intensity of various forms of activity.
There are many different types of physical activity that have been shown to improve cognitive function. Aerobic exercise, for instance, can improve memory and thinking skills. Increasing strength and endurance can also be beneficial. Plyometrics, on the other hand, are a type of exercise that involves using muscles at maximum force for a short period.
Several studies indicate that acupuncture may be effective for dementia recovery. Acupuncture is a complementary therapy that can increase brain circulation, promote dopamine release, and reduce stress hormones. In addition, acupuncture has been shown to affect cognition and daily living activity positively. Acupuncture is more effective than drug therapy in improving cognitive function, the activity of daily living, and the quality of life in individuals with Alzheimer’s disease.
Acupuncture was also found to be more effective than drug therapy in improving cognition and activity of daily living in patients with vascular dementia. Although more studies are needed to confirm the effectiveness of acupuncture in dementia recovery, there are indications that acupuncture may be more effective than acetylcholinesterase inhibitors.
Observational studies have linked lower dietary vitamin D intake with impaired cognitive performance. Studies have also shown that vitamin D may have neuroprotective properties. It has also been shown that vitamin D may reduce inflammation. Vitamin D is produced by UVB sunlight.
The current study was an observational study that investigated associations between vitamin D intake, all-cause dementia, and vascular dementia. The study was conducted over 18 years in a cohort of 1182 Swedish men. The study used a Mendelian randomization approach to limit bias due to confounding. It also identified incident dementia cases using medical records. A total of 64 cases of vascular dementia were identified. The median total vitamin D intake was 5.5 mg/day.
Taking cues from the person
Taking cues from the person with dementia to recover from dementia involves learning about their daily routines and interests. This can involve observing their behavior and talking to them about their daily activities. In this respect, keeping a diary, recording conversations, and writing down events can be valuable tools.
A memory box containing pictures, photos, and other essential mementos can also be helpful. It can be used to record important events, like weddings, anniversaries, and birthdays.
Another helpful tool in this context is the art of small talk. When talking to a person with dementia, it can be a good idea to use positive statements encouraging them to express themselves.
Getting an early diagnosis and recovery from dementia can help you lead a more fulfilling life. It can also help you plan for the future, improve your quality of life, and ensure your loved ones get the care they need.
Many factors go into a dementia diagnosis. A doctor will examine the patient’s history, run cognitive testing, and perform a physical examination. They will also ask family members about any symptoms.
Dementia usually starts with a gradual loss of memory and thinking. In some cases, it may be caused by traumatic brain injuries. Infections of the central nervous system can also cause it.
Challenges of working with hope in the field of dementia care
Taking care of a loved one with dementia can be challenging. The disease robs you of your mental and physical resources and is a drain on the healthcare system. However, there are ways to prepare better yourself and your loved one for the journey ahead.
The best way to do this is to make early plans for the future. By planning, you can better identify and address your loved one’s needs. And, if you are a caregiver, you can better help your loved one cope with the disease.
One of the most important tasks you can perform is determining how your loved one performs their daily tasks. Whether driving the car, taking out the garbage, or managing their finances, you need to know how your loved one performs these tasks. You can even use a calendar to track your loved one’s daily activities.